Weigh In record (no journal entry) for 07 June 2015
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137.3 lb
Lost so far: 36.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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1427 kcal
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Fat: 62.75g | Prot: 37.73g | Carb: 185.34g.
Breakfast: Twix Печенье Песочное, Зеленый Чай, Азбука Вкуса Медовик. Lunch: Зеленый Чай, Бутерброд с Колбасой, Гранат. Dinner: Вареное Яйцо, Яблоко. Snacks/Other: Зеленый Чай, Ritter Sport Шоколад Молочный с Цельным Фундуком, Клубника. more...
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losing 4.6 lb a week
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