Weigh In record (no journal entry) for 07 June 2015
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275.0 lb
Lost so far: 25.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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2168 kcal
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Fat: 76.19g | Prot: 95.04g | Carb: 272.71g.
Lunch: Cuisine Solutions Chicken Korma, White Rice (Long-Grain). Dinner: Mashed Potato, Cooked Green String Beans (from Fresh), Meat Loaf, Bacon, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Rosa Labs Soylent 1.4. Snacks/Other: Red Velvet Cupcake. more...
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losing 3.0 lb a week
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