Weigh In record (no journal entry) for 31 May 2015
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278.0 lb
Lost so far: 22.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1584 kcal
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Fat: 98.46g | Prot: 77.50g | Carb: 103.03g.
Breakfast: Scrambled Egg, HEB Corned Beef, Cheddar Cheese. Lunch: Eckrich Link Cheddar Smoked Sausage made with Pork, Turkey, Beef. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Bananas, Rosa Labs Soylent 1.4. Snacks/Other: Brownie, Dr. Pepper Diet Dr. Pepper (Can), Kar's All Energy Trail Mix (Package). more...
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losing 0.2 lb a week
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