Weigh In record (no journal entry) for 16 August 2011
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382.2 lb
Lost so far: 30.0 lb.
Still to go: 132.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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1629 kcal
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Fat: 87.51g | Prot: 69.62g | Carb: 146.62g.
Breakfast: Mocha Frappuccino (Bottle), 100% Vegetable Juice (11.5 oz). Lunch: Granny Smith Apples, Light Queso Fresco & Chipotle, Light Fat Free Blueberry Patch Yogurt, Boiled Egg. Dinner: Chicken (White) Fajita Taco Salad. Snacks/Other: sunflower kernels. more...
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steady weight
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