Weigh In record (no journal entry) for 06 June 2015
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250.0 lb
Lost so far: 13.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1487 kcal
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Fat: 112.12g | Prot: 80.11g | Carb: 41.54g.
Breakfast: Cooked Cauliflower (Fat Added in Cooking), Cracker Barrel Extra Sharp Cheddar Cheese, Newman's Own All Natural Chunky Salsa (Medium), Hannaford Sliced Bacon, Egg. Lunch: Blue & Roquefort Cheese Salad Dressing, Red Onions, Green Peppers, Denny's Sliced Tomatoes (3 Slices), Lettuce. Dinner: Cracker Barrel Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices, Sour Cream, Canola Vegetable Oil, Roasted Broiled or Baked Chicken Breast, Brussels Sprouts. Snacks/Other: Celery, Nature's Promise Organic Almond Butter. more...
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gaining 1.5 lb a week
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