Weigh In record (no journal entry) for 20 March 2024
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146.4 lb
Lost so far: 23.6 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1524 kcal
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Fat: 25.16g | Prot: 24.58g | Carb: 160.00g.
Breakfast: My Coffee, Cinnamon Raisin Bagels. Lunch: Kroger Blueberry Bagel. Dinner: Quick Calories. Snacks/Other: Aloha Gourmet Iso Peanut, Sunsweet Dried Pitted Prunes, Kasugai Roasted Hot Green Peas, Trader Joe's Lemon Bars, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Almonds, Kettle Brand Air Fried Jalapeño Chips. more...
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gaining 1.4 lb a week
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bumbye's weight history
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