Weigh In record (no journal entry) for 20 March 2024
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175.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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300 kcal
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Fat: 9.17g | Prot: 11.59g | Carb: 43.20g.
Breakfast: Irish Soda Bread, Hard-Boiled Egg , Coffee with Milk. more...
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gaining 5.6 lb a week
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morrpl's weight history
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