Weigh In record (no journal entry) for 20 March 2024
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309.4 lb
Lost so far: 19.0 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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640 kcal
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Fat: 14.50g | Prot: 17.00g | Carb: 110.00g.
Lunch: Trader Joe's Thai Vegetable Gyoza, Fortune Yakisoba. more...
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losing 1.4 lb a week
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inmsweantitrust's weight history
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