Weigh In record (no journal entry) for 06 June 2015
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151.7 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 June 2015:
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1437 kcal
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Fat: 67.28g | Prot: 93.96g | Carb: 105.68g.
Breakfast: Kellogg's Spécial K aux 3 Céréales Complètes, Delisse Fromage Blanc 0%. Lunch: Marque Repère Pâte Feuilletée, Yoplait Panier de Yoplait 0%, Omelette, Courgette, Steak Haché 5%. Dinner: Yoplait Panier de Yoplait 0%, Fleury Michon Blanc de Poulet (40g), Brocoli Cuit (à l'Etat Congelé), Oeuf Dur. Snacks/Other: Herta Pâte Feuilletée, Omelette, Courgette. more...
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2472 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 1 minute, Shopping - 3 hours, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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