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Enfim cheguei na casa dos 66!
Muito orgulhosa de mim!
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147.5 lb
Lost so far: 17.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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861 kcal
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Fat: 12.06g | Prot: 84.19g | Carb: 107.81g.
Breakfast: Visconti Pão 35% Integral, Tirol Leite Desnatado, Danubio Cream Cheese. Lunch: Danone Iogurte Desnatado, Molico Leite Desnatado em Pó, Maracujá, Tomates, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Marilan Magic Toast Integral, Linea Geleia de Framboesa Zero, Snella Bala de Colágeno. Snacks/Other: Boddy Balance, Optimum Nutrition Whey Protein Gold Standard, Tirol Leite Desnatado. more...
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losing 4.6 lb a week
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