sliverhides's Journal, 06 June 2015

187.4 lb Lost so far: 7.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1939 kcal

Fat: 103.76g | Prot: 67.13g | Carb: 177.43g.   Breakfast: Coffee with Cream and Sugar. Lunch: Publix Chicken Salad, Giant Eagle Sub Roll. Dinner: Buffalo Wild Wings Traditional Wings, Steak n Shake Bacon Cheese French Fries (Small), Ore-Ida Shoestrings French Fried Potatoes. Snacks/Other: Cheetos Crunchy Cheetos. more...

2963 kcal

Activities & Exercise: Watching TV/Computer - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...