Weigh In record (no journal entry) for 06 June 2015
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193.6 lb
Lost so far: 2.8 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1117 kcal
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Fat: 79.53g | Prot: 86.24g | Carb: 11.73g.
Breakfast: Kirkland Signature Fully Cooked Bacon. Lunch: Kirkland Signature Fully Cooked Bacon. Dinner: Almond Kringle, Beef Loin Strip Steak, Sweet Onions, Butter, Mushrooms. more...
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losing 5.6 lb a week
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