NewNancy2014's Journal, 06 June 2015

Weigh In record (no journal entry) for 06 June 2015
143.6 lb Lost so far: 23.2 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2015:
185 kcal Fat: 3.63g | Prot: 5.19g | Carb: 35.42g.   Breakfast: Nestle Coffee Mate Italian Sweet Creme, Orange Juice , Coffee, Blue Diamond Almond Breeze Original Reduced Sugar, Quaker Instant Oatmeal - Plain. more...
1583 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 4.2 lb a week

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