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NewNancy2014
Journal
06 Jun 15
NewNancy2014's Journal, 06 June 2015
NewNancy2014's Profile
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Weigh In record (no journal entry) for 06 June 2015
143.6 lb
Lost so far:
23.2 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2015:
185 kcal
Fat: 3.63g | Prot: 5.19g | Carb: 35.42g.
Breakfast:
Nestle Coffee Mate Italian Sweet Creme, Orange Juice , Coffee, Blue Diamond Almond Breeze Original Reduced Sugar, Quaker Instant Oatmeal - Plain.
more...
1583 kcal
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 4.2 lb a week
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