Weigh In record (no journal entry) for 06 June 2015
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138.0 lb
Lost so far: 36.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1198 kcal
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Fat: 64.30g | Prot: 28.29g | Carb: 132.05g.
Breakfast: Зеленый Чай, Азбука Вкуса Медовик, Буше Подкова Шоколадно-Ореховая. Lunch: Салат Овощной со Сметаной. Dinner: Котлета Говяжья, Вареное Яйцо, Молочное Дело Творожный Сундучок с Вареной Сгущенкой, Зеленый Чай. Snacks/Other: Зеленый Чай, Яблоко, Клубника. more...
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losing 7.7 lb a week
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