Ellorabay's Journal, 06 June 2015

137.8 lb Lost so far: 20.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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214 kcal

Fat: 5.70g | Prot: 9.46g | Carb: 33.14g.   Breakfast: Casino Confiture Extra 4 Fruits Rouges, Baguette, Président Beurre Doux, Café Expresso, Dolce Gusto Café au Lait, Rians Faisselle 0%. more...

1880 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 2 hours and 51 minutes, Resting - 13 hours and 39 minutes, Sleeping - 7 hours. more...