vpittard's Journal, 05 June 2015

153.4 lb Lost so far: 4.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 29.20g | Prot: 83.14g | Carb: 286.35g.   Breakfast: Great Value 1% Low Fat Milk, Malt-O-Meal Corn Bursts. Lunch: Mahatma Jasmine Rice, Skinless Chicken Breast. Dinner: Land O' Frost Hickory Smoked Turkey Breast, olive garden Low Fat Parmesan Peppercorn Dressing (Olive Garden), Marketside Premium Romaine. Snacks/Other: Starbucks Iced White Chocolate Mocha (Venti), Sargento Light Mozzarella String Cheese, Peach. more...

1742 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...