| February 2019 |
| Mon 18th: |
265 *
|
18%
|
fat: 20.09g |
| |
protein: 18.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
534 *
|
38%
|
fat: 42.16g |
| |
protein: 20.58g |
| |
carbs: 17.04g |
|
-
|
-
|
| Fri 18th: |
947 *
|
68%
|
fat: 47.56g |
| |
protein: 62.83g |
| |
carbs: 64.99g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
1220 *
|
87%
|
fat: 83.18g |
| |
protein: 59.08g |
| |
carbs: 54.62g |
|
-
|
-
|
| Sat 15th: |
1278 *
|
91%
|
fat: 80.89g |
| |
protein: 65.95g |
| |
carbs: 78.06g |
|
-
|
-
|
| Tue 11th: |
1015 *
|
72%
|
fat: 47.09g |
| |
protein: 97.00g |
| |
carbs: 50.91g |
|
-
|
-
|
| Fri 7th: |
265 *
|
19%
|
fat: 20.09g |
| |
protein: 18.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| May 2018 |
| Sun 13th: |
66 *
|
5%
|
fat: 0.82g |
| |
protein: 1.91g |
| |
carbs: 12.65g |
|
-
|
-
|
| Thu 10th: |
1327 *
|
95%
|
fat: 82.09g |
| |
protein: 78.16g |
| |
carbs: 73.24g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
170 *
|
12%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 9th: |
520 *
|
37%
|
fat: 33.59g |
| |
protein: 34.04g |
| |
carbs: 18.81g |
|
-
|
-
|
| Thu 8th: |
1024 *
|
73%
|
fat: 82.13g |
| |
protein: 56.27g |
| |
carbs: 21.47g |
|
-
|
-
|
| Tue 6th: |
376 *
|
27%
|
fat: 25.77g |
| |
protein: 24.88g |
| |
carbs: 14.41g |
|
-
|
-
|
| Mon 5th: |
177 *
|
13%
|
fat: 12.27g |
| |
protein: 15.72g |
| |
carbs: 2.22g |
|
-
|
-
|
| Sun 4th: |
320 *
|
23%
|
fat: 2.50g |
| |
protein: 10.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 3rd: |
631 *
|
45%
|
fat: 24.74g |
| |
protein: 61.01g |
| |
carbs: 36.11g |
|
-
|
-
|
| Fri 2nd: |
415 *
|
30%
|
fat: 17.00g |
| |
protein: 44.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 1st: |
772 *
|
55%
|
fat: 45.65g |
| |
protein: 61.93g |
| |
carbs: 30.50g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
714 *
|
51%
|
fat: 50.66g |
| |
protein: 23.39g |
| |
carbs: 48.95g |
|
-
|
-
|
