jasonfahy's Journal, 05 June 2015

246.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1624 kcal

Fat: 47.03g | Prot: 47.60g | Carb: 271.66g.   Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Apples, Lean Cuisine Grilled Chicken Carbonara, Grapes. Snacks/Other: Dad's Cookie Company Oatmeal Chocolate Chip Cookies. more...

2723 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...