Weigh In record (no journal entry) for 18 March 2024
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164.5 lb
Lost so far: 18.4 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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1199 kcal
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Fat: 46.38g | Prot: 66.25g | Carb: 138.89g.
Breakfast: Jimmy Johns #12 Beach Club No Mayo. Lunch: Keebler Zesta Original Saltine Crackers, Jif Creamy Peanut Butter, Big Apple Bagels Jalapeno Bagel. more...
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gaining 2.6 lb a week
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Wonder Woman 1376's weight history
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