RoCsSa's Journal, 05 June 2015

184.0 lb Lost so far: 36.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1847 kcal

Fat: 70.89g | Prot: 44.30g | Carb: 260.16g.   Breakfast: Pears, Bananas, Blueberries, Strawberries, Coffee. Lunch: Miss Vickie's Sea Salt & Cracked Pepper, Sheetz Meatball with Provolone Cheese Hot Sub. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Cheesecake. more...

2033 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...