Weigh In record (no journal entry) for 05 June 2015
|
288.0 lb
Lost so far: 7.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2015:
|
1985 kcal
|
Fat: 95.56g | Prot: 47.56g | Carb: 242.53g.
Breakfast: Whole Milk, Frosted Flakes. Lunch: Pepsi, Queso Dip, Tortilla Corn Chips, Pepperoni and Sausage Pizza. Dinner: Ketchup, Lemon Juice, Tater Tots, Lemon Pepper Chicken. Snacks/Other: Chocolate Chip & Pretzel Cookie Bars with Pretzel Topping, Sugar Raised Donut. more...
|
|
3390 kcal
|
Activities & Exercise:
Resting - 14 hours and 40 minutes, Music playing - 1 hour and 30 minutes, Sleeping - 7 hours and 50 minutes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
devbanana's weight history
|