Weigh In record (no journal entry) for 05 June 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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817 kcal
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Fat: 41.05g | Prot: 73.45g | Carb: 56.01g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Jimmy Dean Turkey Sausage Links. Lunch: Tomatoes, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Jennie-O Turkey Burgers Original. Snacks/Other: Peanut Butter, Gala Apples. more...
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losing 2.8 lb a week
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nurselovett's weight history
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