Weigh In record (no journal entry) for 15 August 2011
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280.0 lb
Lost so far: 28.7 lb.
Still to go: 80.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2011:
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1441 kcal
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Fat: 47.26g | Prot: 71.03g | Carb: 192.78g.
Lunch: Chipotle Salsa, Chipotle salsa, Cilantro-Lime Rice, Cheese, Steak, Sour Cream. Snacks/Other: HEB light vanilla ice cream, Chocolate Chip Cookies (Soft Type), quaker chewy smores granola bar, Strawberries, Bananas. more...
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3272 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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