Weigh In record (no journal entry) for 05 June 2015
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143.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1933 kcal
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Fat: 76.08g | Prot: 56.05g | Carb: 251.76g.
Breakfast: Tim Hortons Maple Cinnamon French Toast Bagel. Lunch: Oeuf Brouillé (Entier, Cuit), Pomme de Terre Rôtie, Pain de Blé Entier. Dinner: Harvey's Poutine. Snacks/Other: Nature Valley Granola Thins - Peanut Butter. more...
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losing 0.5 lb a week
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