Weigh In record (no journal entry) for 27 October 2009
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181.2 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 October 2009:
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1461 kcal
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Fat: 35.65g | Prot: 88.32g | Carb: 186.52g.
Breakfast: Fiber One, water, medifast cocoa. Lunch: Alpine Lace Light Provolone, deli turkey slices, Whole Wheat Sandwich Thins. Dinner: Perrier. Snacks/Other: Kraft Singles 2%, Miller Genuine Draft 64, Orowheat 100% Whole Wheat, deli turkey slices, Pirate's Booty, Eating Right Potato Crisps, Snickers Marathon Chocolate Crunch. more...
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3208 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours, Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 1 hour. more...
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gaining 1.4 lb a week
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