bbosch30's Journal, 05 June 2015

Flat weigh in which is pretty good. Not my lowest but I've got PMS so can't complain.
115.5 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2015:
1013 kcal Fat: 70.48g | Prot: 80.07g | Carb: 25.11g.   Lunch: Philadelphia Original Cream Cheese, AH Snacktomaatjes, Avocados , Green Peppers , Ah Gebraden Kipfilet B. Dinner: Zaanse Mayonaise, Philadelphia Original Cream Cheese, Beemster graskas 48, Avocados , Green Peppers , Beef Tournedos tournedos, AH Varkenshaas. Snacks/Other: Peanuts , Peanuts , Dry Roasted Cashew Nuts, Almonds . more...
steady weight

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Comments 
Anytime I make it through that week unscathed, I'm delighted! :D 
05 Jun 15 by member: real_gone_girl

     
 

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