Weigh In record (no journal entry) for 05 June 2015
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139.1 lb
Lost so far: 35.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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931 kcal
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Fat: 39.24g | Prot: 30.21g | Carb: 115.49g.
Breakfast: Чудо Сырок, Зеленый Чай, Золотой Стандарт Натуральный Пломбир. Lunch: Буше Сэндвич с Пармой и Сыром Фета, Капучино. Dinner: Dr. Korner Хлебцы Клюквенные, Зеленый Чай, Ritter Sport Шоколад Молочный с Цельным Фундуком. Snacks/Other: Морковный Сок. more...
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losing 3.1 lb a week
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