Weigh In record (no journal entry) for 17 March 2024
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202.8 lb
Lost so far: 7.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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874 kcal
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Fat: 24.09g | Prot: 49.40g | Carb: 79.81g.
Lunch: Waffle House Cheese Grits, Shrimp. Dinner: Chili's Fajitas - Grilled Chicken. Snacks/Other: Patron Silver Tequila. more...
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losing 0.6 lb a week
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