Weigh In record (no journal entry) for 04 June 2015
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331.0 lb
Lost so far: 59.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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2062 kcal
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Fat: 73.62g | Prot: 83.10g | Carb: 261.30g.
Breakfast: 365 Bite-Sized Wheat Squares. Lunch: Barbara's Bakery Baked Cheese Puffs Original, Sonic Chocolate Malt (Regular), Maid-Rite Maid-Rite. Dinner: Campbell's Healthy Request Cream of Chicken Soup, Pillsbury Grands! Buttermilk Biscuits, Peas and Carrots (Frozen), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Shortcake Biscuit with Fruit, Blue Bunny Premium Vanilla Ice Cream. more...
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losing 14.0 lb a week
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