Weigh In record (no journal entry) for 04 June 2015
|
218.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2015:
|
1629 kcal
|
Fat: 80.01g | Prot: 96.20g | Carb: 145.84g.
Breakfast: Mushroom Spinach Omelet, Sundia True Fruit - Mandarin Orange, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ritz Crackers - Fresh Stack, Kroger Deli Rotisserie Chicken Salad. Dinner: Great Value Hamburger Dill Chips Pickles, Jason's Deli Tomato Slice, Kroger Romaine Hearts, Ground Beef (Frozen Patties, Cooked, Broiled), Little Caesars Sausage Pizza, Lemon Pie (Not Cream or Meringue). more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smit9693's weight history
|