| July 2018 |
| Mon 30th: |
245 *
|
19%
|
fat: 4.00g |
| |
protein: 30.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| Sun 29th: |
926 *
|
71%
|
fat: 32.47g |
| |
protein: 53.34g |
| |
carbs: 103.91g |
|
-
|
-
|
| March 2018 |
| Sat 10th: |
115 *
|
9%
|
fat: 3.16g |
| |
protein: 5.31g |
| |
carbs: 18.55g |
|
-
|
-
|
| Mon 5th: |
615 *
|
47%
|
fat: 39.15g |
| |
protein: 27.50g |
| |
carbs: 41.50g |
|
-
|
-
|
| February 2018 |
| Wed 7th: |
1570 *
|
121%
|
fat: 45.00g |
| |
protein: 72.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| November 2017 |
| Wed 15th: |
1130 *
|
87%
|
fat: 59.00g |
| |
protein: 47.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
1102 *
|
85%
|
fat: 27.25g |
| |
protein: 58.75g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 18th: |
1155 *
|
89%
|
fat: 54.03g |
| |
protein: 55.22g |
| |
carbs: 111.79g |
|
-
|
-
|
| Tue 17th: |
726 *
|
56%
|
fat: 35.01g |
| |
protein: 38.53g |
| |
carbs: 71.10g |
|
-
|
-
|
| Mon 16th: |
1075 *
|
83%
|
fat: 35.00g |
| |
protein: 39.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 10th: |
1320 *
|
102%
|
fat: 44.32g |
| |
protein: 41.03g |
| |
carbs: 188.63g |
|
-
|
-
|
| Fri 6th: |
976 *
|
75%
|
fat: 38.50g |
| |
protein: 52.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 5th: |
1291 *
|
99%
|
fat: 47.50g |
| |
protein: 55.50g |
| |
carbs: 169.50g |
|
-
|
-
|
| Wed 4th: |
1325 *
|
102%
|
fat: 76.96g |
| |
protein: 50.49g |
| |
carbs: 115.80g |
|
-
|
-
|
| Tue 3rd: |
1236 *
|
95%
|
fat: 69.08g |
| |
protein: 52.00g |
| |
carbs: 106.13g |
|
-
|
-
|
| Mon 2nd: |
989 *
|
76%
|
fat: 44.61g |
| |
protein: 44.18g |
| |
carbs: 110.72g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
606 *
|
47%
|
fat: 35.15g |
| |
protein: 61.07g |
| |
carbs: 9.70g |
|
-
|
-
|
| Thu 14th: |
1272 *
|
98%
|
fat: 87.25g |
| |
protein: 48.25g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 12th: |
814 *
|
63%
|
fat: 35.70g |
| |
protein: 58.40g |
| |
carbs: 59.30g |
|
-
|
-
|
| Mon 11th: |
1399 *
|
108%
|
fat: 72.20g |
| |
protein: 75.60g |
| |
carbs: 117.60g |
|
-
|
-
|
