Weigh In record (no journal entry) for 17 March 2024
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132.4 lb
Lost so far: 62.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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420 kcal
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Fat: 9.00g | Prot: 77.25g | Carb: 9.50g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Bowmar Nutrition Protein S’Mores. Lunch: Jennie-O All Natural Turkey Burger Lean White Turkey. more...
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gaining 2.3 lb a week
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aloree's weight history
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