Weigh In record (no journal entry) for 04 June 2015
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115.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1265 kcal
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Fat: 57.00g | Prot: 85.87g | Carb: 80.92g.
Breakfast: Albertsons Hard Boiled Egg Whites, Butterball Everyday Turkey Bacon, Meijer Pecan Chips, Quest Peanut Butter Protein Powder, Kroger Old Fashioned Oatmeal. Lunch: South Beach Diet Snack Bars - Toffee Nut, Denny's Sliced Tomatoes (3 Slices), Dole Shredded Lettuce, Pace Mild Picante Sauce, Guacamole, Skinless Chicken Breast, Mission Yellow Corn Tortillas. Dinner: Tillamook Extra Sharp Cheddar Cheese, Fresh Selections Baby Bella Mushrooms, Fit & Active Turkey Hotdog. Snacks/Other: Pillsbury Create 'n Bake Peanut Butter Cookies, Riesling Wine. more...
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losing 1.4 lb a week
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