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have a Happy Sunday everyone!!!
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290.6 lb
Lost so far: 62.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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2188 kcal
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Fat: 127.08g | Prot: 89.00g | Carb: 164.63g.
Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Skippy Creamy Peanut Butter, Clover Valley Chocolate Pastry Crisps, Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Dinner: Hidden Valley Ranch Salad Dressing, Red Gold Diced Tomatoes, Great Value Real Bacon Bits, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce, Great Value Corn on The Cob, Farm Rich Loaded Potato Skins, Kroger Beef Chuck Flat Iron Steak. more...
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steady weight
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