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Danyelle78
Journal
04 Jun 15
Danyelle78's Journal, 04 June 2015
Danyelle78's Profile
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Weigh In record (no journal entry) for 04 June 2015
315.8 lb
Lost so far:
5.2 lb
.
Still to go:
95.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2015:
1007 kcal
Fat: 34.04g | Prot: 70.07g | Carb: 97.14g.
Lunch:
Golden Flake Old Fashioned Fried Pork Skins, Kroger Pimento Cheese Spread, Broccoli, Kroger Boneless Skinless Chicken Breast with Rib Meat.
Dinner:
Captain D's Surf & Turf, Captain D's Cole Slaw, Captain D's Broccoli.
Snacks/Other:
Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy.
more...
3587 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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