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buny1
Journal
04 Jun 15
buny1's Journal, 04 June 2015
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Weigh In record (no journal entry) for 04 June 2015
167.0 lb
Lost so far:
25.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2015:
250 kcal
Fat: 6.13g | Prot: 11.33g | Carb: 0.00g.
Breakfast:
Pork Roast.
Lunch:
cambridge diet strawberry flavoured shake.
more...
1906 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 66.5 lb a week
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