Weigh In record (no journal entry) for 04 June 2015
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126.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1484 kcal
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Fat: 61.90g | Prot: 82.50g | Carb: 158.38g.
Breakfast: Honeysuckle White Lean Turkey Breakfast Sausage, Egg White, Kraft Singles Fat Free American Cheese Slices, Jennie-O Turkey Bacon, Wasa Whole Grain Crispbread, Philadelphia Whipped Cream Cheese Spread, Fiber One Original Cereal. Lunch: Great Value Romaine Lettuce, Earthbound Farm Romaine, Mushrooms, Good Sense Raw Sunflower Seeds, Strawberries, Spinach, Ken's Steak House Fat Free Italian Dressing, Boiled Egg. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...
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gaining 5.6 lb a week
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