myjudge2's Journal, 04 June 2015

Weigh In record (no journal entry) for 04 June 2015
252.6 lb Lost so far: 5.4 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2015:
2106 kcal Fat: 70.18g | Prot: 113.39g | Carb: 266.34g.   Breakfast: Starbucks Iced Mocha (Tall), Owens Border Breakfasts Burrito, Fried Egg, Bananas. Lunch: Lamb Gyro Sandwich, Simply Orange Simply Lemonade. Dinner: Kale, Grated Dry Cheddar or American Type Cheese, Green Giant Whole Kernel Sweet Corn, Black Beans (Canned), Jennie-O Lean Taco Seasoned Ground Turkey. Snacks/Other: Apples, Bananas. more...
3369 kcal Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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