Weigh In record (no journal entry) for 04 June 2015
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220.0 lb
Lost so far: 19.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2015:
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703 kcal
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Fat: 43.61g | Prot: 22.91g | Carb: 69.78g.
Breakfast: Spinach, So Delicious Coconut Milk Unsweetened, Bob's Red Mill Chia Seed, Organic Valley Half & Half, Coffee, Publix Frozen Mixed Fruit. Snacks/Other: Wegmans Spicy Chipotle Hummus, Wonderful Roasted & No Salt Pistachios, Trader Joe's Baby Carrots, Strawberries. more...
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losing 1.2 lb a week
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CBCollins's weight history
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