Weigh In record (no journal entry) for 04 June 2015
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189.4 lb
Lost so far: 5.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2015:
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2283 kcal
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Fat: 90.17g | Prot: 102.30g | Carb: 253.29g.
Breakfast: Great Value Pineapple Chunks, Sonic Sausage, Egg & Cheese Breakfast Burritos, Good Food Made Simple Eggs, Cheese & Canadian Bacon Breakfast Burrito, Tropicana 100% Pure & Natural Orange Juice, Coffee with Cream and Sugar. Lunch: White Rice, Publix Large Shrimp, Beef, Szechuan Chicken. Dinner: Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza, CiCi's Pizza Sausage Pizza, 14" Pepperoni Pizza. Snacks/Other: Otis Spunkmeyer White Chocolate Macadamia Cookie. more...
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3536 kcal
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Activities & Exercise:
Watching TV/Computer - 16 hours, Sleeping - 8 hours. more...
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steady weight
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