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136
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145.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1613 kcal
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Fat: 88.89g | Prot: 53.85g | Carb: 152.28g.
Breakfast: Egg Beaters All Natural 100% Egg Whites , Blue Diamond Almond Breeze Unsweetened Coconut Milk, Bananas , GNC Flax Seed Oil, Spinach , Great Value Frozen Mixed Berries. Lunch: Olivia's Organics Baby Kale, Steak, Earthbound Farm Romaine, Newman's Own Creamy Caesar Dressing, Peloponnese Kalamata Olives, Bush's Best Cannellini Beans. Dinner: Wal-mart Deli Cole Slaw, Five Guys Fries (1/2 Regular), Phillips Crab Cakes. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Apple Turnover or Dumpling. more...
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steady weight
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