Weigh In record (no journal entry) for 15 March 2024
|
145.7 lb
Lost so far: 24.3 lb.
Still to go: 145.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2024:
|
1670 kcal
|
Fat: 25.40g | Prot: 13.82g | Carb: 104.34g.
Breakfast: My Coffee, Trader Joe's Pitted Prunes. Lunch: Quick Calories. Dinner: Quick Calories. Snacks/Other: Trader Joe's Reduced Guilt Kettle Cooked White Cheddar Potato Chips, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut, Trader Joe's Lemon Bars, Sunsweet Dried Pitted Prunes, Calbee Shrimp Flavored Baked Chips, Trader Joe's Dark Chocolate Covered Almonds, Kasugai Roasted Hot Green Peas. more...
|
gaining 4.2 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|