Weigh In record (no journal entry) for 15 March 2024
|
124.1 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2024:
|
549 kcal
|
Fat: 33.09g | Prot: 41.85g | Carb: 20.06g.
Breakfast: Lider Manteiga, La Serenisima Leite em Pó Desnatado Instantâneo, Pão de Queijo Low Carb, Tirolez Queijo tipo Cottage. Lunch: Arcor Chocolate Amargo 70% Cacau, Molho de Mostarda e Mel, Ovo Cozido. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GVG's weight history
|