Weigh In record (no journal entry) for 08 November 2017
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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765 kcal
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Fat: 20.18g | Prot: 17.69g | Carb: 150.02g.
Breakfast: Красное Яблоко. Lunch: Вареное Яйцо, Капустный Салат. Dinner: Овощное Соте. Snacks/Other: Груша, Сливы, Красное Яблоко, Мандарины. more...
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