| March 2024 |
| Wed 27th: |
191 *
|
9%
|
fat: 13.41g |
| |
protein: 13.49g |
| |
carbs: 3.87g |
|
-
|
-
|
| Wed 20th: |
1458 *
|
66%
|
fat: 64.83g |
| |
protein: 67.20g |
| |
carbs: 162.99g |
|
-
|
-
|
| Mon 18th: |
1239 *
|
56%
|
fat: 45.28g |
| |
protein: 76.54g |
| |
carbs: 136.58g |
|
-
|
-
|
| Sun 17th: |
1190 *
|
54%
|
fat: 50.25g |
| |
protein: 81.00g |
| |
carbs: 109.42g |
|
-
|
-
|
| Sat 16th: |
559 *
|
25%
|
fat: 25.07g |
| |
protein: 31.67g |
| |
carbs: 56.79g |
|
-
|
-
|
| Fri 15th: |
358 *
|
16%
|
fat: 19.23g |
| |
protein: 30.33g |
| |
carbs: 18.32g |
|
-
|
-
|
| February 2018 |
| Mon 5th: |
893 *
|
41%
|
fat: 51.24g |
| |
protein: 39.89g |
| |
carbs: 74.74g |
|
-
|
-
|
| January 2018 |
| Sat 13th: |
830 *
|
38%
|
fat: 44.46g |
| |
protein: 43.27g |
| |
carbs: 71.82g |
|
-
|
-
|
| Fri 12th: |
1003 *
|
46%
|
fat: 49.80g |
| |
protein: 73.68g |
| |
carbs: 71.03g |
|
-
|
-
|
| Thu 11th: |
646 *
|
29%
|
fat: 36.59g |
| |
protein: 44.45g |
| |
carbs: 36.69g |
|
-
|
-
|
| Wed 10th: |
671 *
|
30%
|
fat: 22.36g |
| |
protein: 28.41g |
| |
carbs: 100.22g |
|
-
|
-
|
| Tue 9th: |
1153 *
|
52%
|
fat: 54.49g |
| |
protein: 56.46g |
| |
carbs: 120.19g |
|
-
|
-
|
| December 2017 |
| Sun 17th: |
954 *
|
43%
|
fat: 47.73g |
| |
protein: 46.91g |
| |
carbs: 88.38g |
|
-
|
-
|
| Wed 13th: |
419 *
|
19%
|
fat: 8.96g |
| |
protein: 9.06g |
| |
carbs: 86.60g |
|
-
|
-
|
| Tue 12th: |
1000 *
|
45%
|
fat: 29.05g |
| |
protein: 72.05g |
| |
carbs: 115.09g |
|
-
|
-
|
| Mon 11th: |
547 *
|
25%
|
fat: 21.14g |
| |
protein: 41.37g |
| |
carbs: 56.02g |
|
-
|
-
|
| Thu 7th: |
1486 *
|
68%
|
fat: 58.15g |
| |
protein: 88.77g |
| |
carbs: 153.26g |
|
-
|
-
|
| Wed 6th: |
861 *
|
39%
|
fat: 23.54g |
| |
protein: 23.24g |
| |
carbs: 154.69g |
|
-
|
-
|
| Tue 5th: |
1356 *
|
62%
|
fat: 81.26g |
| |
protein: 75.98g |
| |
carbs: 80.77g |
|
-
|
-
|
| Mon 4th: |
1498 *
|
68%
|
fat: 84.63g |
| |
protein: 103.76g |
| |
carbs: 81.03g |
|
-
|
-
|
