Weigh In record (no journal entry) for 15 March 2024
|
308.0 lb
Lost so far: 20.4 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2024:
|
1566 kcal
|
Fat: 80.01g | Prot: 78.48g | Carb: 132.83g.
Lunch: Impossible Foods Chicken Nuggets. Dinner: Potato French Fries, Donatos Pizzeria Big Don Sausage Sub with Marinara. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|