Weigh In record (no journal entry) for 14 March 2024
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171.7 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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2679 kcal
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Fat: 119.13g | Prot: 137.42g | Carb: 240.26g.
Breakfast: Koffie, TiP Pfannengemüse Asiatisch, Lidl Frucht-Gemüse-Mix für Smoothies, Bronchibon Eukalyptus, Choco Edition Edelbitter Schokolade 81% Kakao, Kruidenthee. Lunch: Clarky's Mr. Brezel, Jack's Farm Gyrospfanne, Koffie, Kruidenthee, Bronchibon Eukalyptus. Dinner: Choco Edition Edelbitter Schokolade 81% Kakao, Clarky's Stapel Chips, Clarky's Erdnüsse Geröstet und Ungesalzen, Sun Snacks Knabberbox, Kruidenthee, Koffie. Snacks/Other: Gutes Land Camembert Leicht 30%, Grünländer Mild & Nussig, Goldessa Kräuter Frischkäse , Lidl Bauernbrot (Grafschafter). more...
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steady weight
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