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Opps
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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311 kcal
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Fat: 6.80g | Prot: 13.27g | Carb: 54.93g.
Breakfast: Watermelon, ICBINB Spray, 100% Whole Wheat Bread Light, Fried Egg without Fat. Snacks/Other: Raisin Cinnamon Swirl Bread. more...
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gaining 14.0 lb a week
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