Weigh In record (no journal entry) for 04 June 2015
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240.5 lb
Lost so far: 13.4 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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638 kcal
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Fat: 23.50g | Prot: 20.70g | Carb: 83.50g.
Breakfast: Uncle Tobys Chewy White Choc Chip Muesli Bar. Dinner: Woolworths Select Beef Madras with Rice. more...
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losing 6.2 lb a week
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