Weigh In record (no journal entry) for 14 March 2024
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145.1 lb
Lost so far: 24.9 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1490 kcal
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Fat: 29.60g | Prot: 27.04g | Carb: 160.19g.
Breakfast: Envy Apple, My Coffee, Trader Joe's Pitted Prunes. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Quick Calories. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Mochi, Aloha Gourmet Iso Peanut, Kasugai Roasted Hot Green Peas, Trader Joe's Dark Chocolate Covered Almonds, Calbee Shrimp Flavored Baked Chips, Sunsweet Dried Pitted Prunes. more...
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losing 4.2 lb a week
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bumbye's weight history
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